I’m a bodybuilder and powerlifter who shares workouts and training advice for everyone to follow.

I’m not trying to sell you overpriced training plans or sign you up to a fitness cult; I’m simply sharing my years of knowledge and experience for free because I want to. If you don’t want it; I don’t care.

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Latest news.

On 1st June 2019, after taking 2nd place in the NABBA North West, I stepped on stage again in the Southport Theatre and Convention Centre again at the NABBA British Finals to compete against some of the top new bodybuilders in the country.

I’m really pleased to announce I took 5th place and then immediately ate 2 large pizzas.

Some iPhone photos are available now, with professional ones coming soon…

Subscribe to me on YouTube to follow my progress.




Subscribe to me on YouTube where all of my workouts are organised into Playlists. You’ll also get notified when I upload a new one so you never miss out.

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Advice, thoughts, updates and announcements.


Train with me.

I want to train with people who are there to push themselves. That doesn’t mean throwing up and collapsing after the workout; it means wanting to improve and not wasting my time.

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Follow me on instagram

See what I get up to day-to-day.

I post photos and short videos of my workouts, meals and other day-to-day activities on Instagram everyday.